Atkins Diet: Daily Sweetener Limit
August 17, 2010 by Low Carb Website
Filed under Atkins diet
In this video, I deal with a much overlooked section of the Induction phase (and latter phases). It covers the daily sweetener limit. Dr. Atkins recommends no more than three servings or packets of sweeteners per day. That means each Diet Coke with Splenda or packet of Splenda in your coffee is counted against that [...]
Low Carb Food News About Stevia the 0 Calorie Sweetener
March 9, 2010 by Low Carb Website
Filed under Low carb foods
Anyone searching for healthy, low carb foods should be aware of stevia, the all natural sweetener, as a replacement for sugar or artificial sweeteners. A vast majority of articles and research projects conducted on stevia have concluded that it may be the one sweetener that is actually good for people. It has been shown that [...]
