The Atkins Diet – the Origin of Low Carb Diets
August 22, 2010 by Low Carb Website
Filed under Atkins diet
The Atkins Nutritional approach has been used nationally since the 1960′s. Long before Dr. Robert Atkins published his popular low-carbohydrate diet plan, his patients were reaping the benefits of the Atkins diet. Dr. Atkins divided his meal plan into four phases. “Induction,” phase one, is designed to force the body into ketosis, a physical condition [...]
