Most Popular Low-carb Diets
May 5, 2010 by Low Carb Website
Filed under Carb counter
Low-carb diets limit the intake of certain carbohydrates. Researchers believe that carbohydrate intake increases the insulin level, which leads to weight gain. Two of the most popular low-carb diets are the Atkins diet and the South Beach diet. The Atkins diet has four phases. The first three focus on weight loss, while the last [...]
Low-Carb Diet, Should I or Shouldn’t I?
April 3, 2010 by Low Carb Website
Filed under Low carb diet
It’s no wonder that confusion reigns when it comes to the worth and reliability of low-carb diets after all the conflicting studies and confusing interpretation of the information. It seems like debates are popping up everywhere! No matter if it’s Atkins, South Beach or some other low-carb plan, there are approximately 30 million Americans are [...]
More Low-Cal, Low-Carb Chicken Meals :D
February 7, 2010 by Low Carb Website
Filed under Low carb meals
INGREDIENTS Oil as Needed Ground Pepper Hot Peppers Basil Oregano 2 Tbsp Chopped Onion 2 Garlic Pieces, Minced 3 Chicken Tenders 3 Mushrooms, Sliced 1/2 Greenpepper, Chopped 1 small tomato in wedges Salt to taste Total Calories: 250 Maybe more if you have a ton of oil… I threw most of the oil away… as [...]
