Day 16 Lowcarb360 Weight loss challenge
February 16, 2012 by Low Carb Website
Filed under Low carb recipes
Day 16! Don’t forget to join my forum at www.lowcarb360.com You can reach me any day on Face-Book at www.facebook.com Check out my low carb recipes at www.lowcarb360.com Let’s keep moving towards success )
@GetFitAsh? So true! Thanks Ash : )
@ruthc0413 Woohoo! Congrats on your weight loss and I love that you are having great results. Keep going it really? works!
@FatManDown28 Thanks? Darnell, I just sub to you! Great Chanel! I will be watching. Keep it up : )
@soonfully sometimes and its? mostly nut : )
@alexlove31 lol, I agree!? Thanks so much : )
@CYRINTHIA212 Thank You!?
@mshealthfirst Thank you! Yes I am going? to post my final results in a video at the end of the challenge. Thanks for the encouragement : )
@MedAsstVera I guess you can see how much? I love chicken wings. Thanks Vera : )
@cutiemisbehavin1 Thank You! ?
@sasto65 ” Negativity has to many carbs? for me”, love it! Thanks for the support and congrats on your weight loss!! Your story is very inspiring, thanks for sharing : )
Keep up the good work! don’t worry about people sending you messages telling what? you should do, you KNOW what works for you and you look lovely by the way!
Wow Jay! You’re looking great!! Keep up the good work! I’ve been doing the challenge with u and it’s paying off! I feel really good about making this a lifestyle way of eating! Thanks for the motivation? : )
great vid and congrats on your? loss – Darnell
I? wander do you ever snack??
Funny? how everyone is a licensed dietician lol. Right, find out what works for you and stick with it! I agree Jay. Keep it up!
you are doing a awesome job..?
You are sooo right, we have to follow our own plan… I eat clean & watch my processed carbs, some days are good, some days not so good…. but we have to follow our own plan… your food always looks great and is an encouragement… I am no cook but man, I wish I was when I see your food… are you ever going to let those of us who dont follow your other sites know how wonderful? you are doing??? you look great and your happiness shows !!! good for you !!! keep up the great work.
Hi Jay, Well said. I love chicken wings too!! You look great keep working your program.? Take care.
Jayy i need to live with you so you can cook for me.lol Not only does your food always look good the way you display it is beautiful.?
Thankyou so much! You are very inspiring. I’ve been eating this way for 7-8yrs, I’d gotten off trackm and you are helping me get back on. Originally,? I had lost 108 lbs, I’d gained 30 las year, and now I only need to lose 22. Good for you re: negative comments. Negativity has too many carbs for me. smiles. All the best.