How to Make a Smoothie * 33¢ Super Foods Green Smoothie * Weight Loss Foods
March 23, 2010 by Low Carb Website
Filed under Low carb foods
Superfoods Banana Smoothies * Low Calorie & Low Carb Foods * Free Fruit Smoothie Recipes * Healthy Smoothies Recipes * ? 33¢ Super Foods Green Smoothie ? * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 3 ‘blue band’ bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are “too” ripe) — 2 cups Spring Water or Filtered Water — Local Fresh Wild Herbs: Lamb’s Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them) * P reparation * — 1) Add bananas and water toyour Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached. — 3) Enjoy! * I nspiration * — Raw Foods are Eternal Foods — Fruits & Nuts are for Energy — Leafy Green Vegetables are for Building Mass & Strength — Wildcrafted Herbs are for Healing ? You Like? …then Please Subscribe! ? — Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on…. with helping *you* to keep on keeping on!! ? ADD ME AS A FRIEND ON FACEBOOK! ? I would love to communicate with you there. Just click here: bit.ly Love, Dan .
i love you’re videos i think i’ve watched almost every one of them lol =)
thanks for the vids they help so much
Dan could I ask your view and advice on vit B12 im feeling a bit confused at the moment, any advice would be really cool and appreciated ; )
peace
Tu sei fuori come come un balcone..guarda che altri 2 anni così e diventi invisibile..
Thank you
can you do a video on how much we should eat! how much we should eat for our size and activity. do we really need as many calories as people say we do? when we have the high nutrition in fruits and veg? I eat as much as I want in raw veg and fruit. Let us know what you think! maybe what you would eat in a day?
GOOD STUFF
I don’t know if you believe in God, but He intented us to eat this way in the begining.
hey you said leafy greens are for mass gain, i think nuts/seeds and good meats are better for that please explain your opinion
I love smoothies too. Juice from Fresh opened coconuts goes great with them. I always at least rinse my herbs from the garden because we have stray cats & you never know what wild animal could have urinated on it. You might not have to disinfect them if organic though. Thanks for a good & passionate demo!
i can dig it
how do i know what edible????
i see lotsa stuff =D
Dan…. What are your thoughts on organic foods? were those bananas u got organic? does it really make a huge difference?
Thnks
@liferegenerator…First of all, I would like to say that you’re a good man. Your heart can be clearly read. Your passion is heard very loudly!….Question…How would i know what is an herb in my neighborhood? What would they look like?
I am starting a green smoothie fast tomorrow and am looking for inspiration….this video is inspiring and you look so healthy. thanks for posting, I look forward to watching more! Thanks!
you rock dude. make me want to give 100% raw a shot.
i’ve been really getting into green smoothies and am feeling healthier and HAPPIER for it.
do i do still eat cooked food and the odd animal. :/
wow! mr. body beautiful:)
When picking herbs and plants from the side of the road, it is always a good idea to walk several yards INTO the woods, away from the side of the road before picking them…and also just try to pick them from less busy roads…and yes, if you wash them real good you will be fine..enjoy!
Any kind of EDIBLE herb could be great for smoothies! Just follow your intuition, experiment and have fun… As for growing your own, just check to see which kinds grow best for the climate you’re in and then you’ll be good to go!
The nutrients are in the liquid! That is what your body does when it digests food– it removes the undigestible fiber, and absorbs the liquid, i.e., the nutrients that are in the liquid…and the water itself too, of course.
I bet it is delicious look he put 3 bananas that smoothie is more banana. I just made my first green smoothie with collard greens and 2 bananas blue berries and i couldn’t taste the greens… i was so freaking amazed it was the best smoothie ever. I can’t wait to try this recipe. I am excited : )
Thank you Mr. muscle smoothie man
can u still get the nutrients if it is turned into a liquid? or do you get less cause it? passes through you faster if you turn your solids into liquids? Do u get the same amount of nutrients as a liquid as you would if it was a solid?
in your opinion, does the recipes that you make taste good? like do you enjoy them, or are you just drinking the juice to be healthy?
Wow, wait a minute. Dang man, you had a really good point! Once humans are gone, no cooking would occur. That makes a good point for raw!
Also…
Also, I see lots of wild herbs and plants near my house while walking, however I am worried about picking them. I am worried about anything they might have been exposed to on the side of road or skirting my neighbors yards. Do you think they are worth picking IF I washed them when I got home? I never wash anything that comes from my garden but other things that come from around my neighborhood…I’m just not sure I should trust. Opinions?