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	<title>Low Carb Website</title>
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	<link>http://lowcarbwebsite.net</link>
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		<title>Low Carb &#124; Diet Plan</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/low-carb-diet-plan/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/low-carb-diet-plan/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 00:09:08 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Plan]]></category>

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		<description><![CDATA[wemakeyousure.com &#8212; Diet Plan With Low Carb Food Food is more powerful than any prescription weight loss pills, because the food you eat can make you fat or thin. You can not get fat because of lack of exercise, it was a myth. You get fat because you do not eat the right foods at [...]]]></description>
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wemakeyousure.com &#8212; Diet Plan With Low Carb Food Food is more powerful than any prescription weight loss pills, because the food you eat can make you fat or thin. You can not get fat because of lack of exercise, it was a myth. You get fat because you do not eat the right foods at the right intervals each day. In addition, the pattern you choose to eat every day is more powerful than prescription weight loss pills. This is true because your body like a machine and only needs certain foods at certain intervals each day. If you do not eat the right foods at the right time it will not burn calories and eventually you will save calories as fat tissue eating a low carbohydrate diet is one strategy the latest and most popular. Everyone seems to be the reduction in the cost of eating carbs and lose pounds and inches for their efforts. You can start a low-carb diet by educating yourself and changing your daily habits. To learn more about low carb, please visit : wemakeyousure.com</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Corned Beef Hash with Jicama</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/corned-beef-hash-with-jicama/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/corned-beef-hash-with-jicama/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:37:31 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Corned]]></category>
		<category><![CDATA[Hash]]></category>
		<category><![CDATA[Jicama]]></category>

		<guid isPermaLink="false">http://lowcarbwebsite.net/low-carb-recipes/corned-beef-hash-with-jicama/</guid>
		<description><![CDATA[After I made this, I decided I liked my original recipe better, which used turnips. I will post the recipe using the turnips or the jicama and the nutrition info for both on my blog. With the turnips it was so much like real corned beef hash using potatoes. Soaking the turnips in water with [...]]]></description>
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After I made this, I decided I liked my original recipe better, which used turnips. I will post the recipe using the turnips or the jicama and the nutrition info for both on my blog. With the turnips it was so much like real corned beef hash using potatoes. Soaking the turnips in water with a little sweetener and salt takes away the bitterness of the turnip and you really can&#8217;t tell. But with the jicama it was a little too crispy and sweeter. Perhaps if I use jicama again, I will try soaking it for 30 min. in salt water and cooking longer until tender before baking it. Recipe will be posted on my blog: ginnyslowcarbkitchen.blogspot.com</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Low Carb Breakfast Ricotta Pancakes</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/low-carb-breakfast-ricotta-pancakes/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/low-carb-breakfast-ricotta-pancakes/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 00:43:15 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Ricotta]]></category>

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		<description><![CDATA[low&#8211;carb&#8211;recipes.blogspot.com See step by step how easy these pancakes are made from scratch.]]></description>
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low&#8211;carb&#8211;recipes.blogspot.com See step by step how easy these pancakes are made from scratch.</p>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>Organic low carb bread</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/organic-low-carb-bread/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/organic-low-carb-bread/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 01:27:02 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Organic]]></category>

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		<description><![CDATA[www.yesorganicfood.com My recipe for organic low carb bread, it&#8217;s so healthy a loaded with fibers]]></description>
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www.yesorganicfood.com My recipe for organic low carb bread, it&#8217;s so healthy a loaded with fibers</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Organic low carb bread</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/organic-low-carb-bread/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/organic-low-carb-bread/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 01:27:02 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Organic]]></category>

		<guid isPermaLink="false">http://lowcarbwebsite.net/low-carb-recipes/organic-low-carb-bread/</guid>
		<description><![CDATA[www.yesorganicfood.com My recipe for organic low carb bread, it&#8217;s so healthy a loaded with fibers]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/DCQvEazgvM8?fs=1"></param><param name="allowFullScreen" value="true"></param>
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www.yesorganicfood.com My recipe for organic low carb bread, it&#8217;s so healthy a loaded with fibers</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Re: Atkins Diet Recipes: Low Carb Flax Bread</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/re-atkins-diet-recipes-low-carb-flax-bread/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/re-atkins-diet-recipes-low-carb-flax-bread/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 01:50:07 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://lowcarbwebsite.net/low-carb-recipes/re-atkins-diet-recipes-low-carb-flax-bread/</guid>
		<description><![CDATA[Video Cam Direct Upload]]></description>
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Video Cam Direct Upload</p>
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			<wfw:commentRss>http://lowcarbwebsite.net/low-carb-recipes/re-atkins-diet-recipes-low-carb-flax-bread/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Make a Sausage Breakfast Casserole</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/how-to-make-a-sausage-breakfast-casserole/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/how-to-make-a-sausage-breakfast-casserole/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 02:02:02 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Sausage]]></category>

		<guid isPermaLink="false">http://lowcarbwebsite.net/low-carb-recipes/how-to-make-a-sausage-breakfast-casserole/</guid>
		<description><![CDATA[Go to www.favediets.com for more free healthy breakfast recipes, cooking tips and tutorials. In this video, Kent Altena (www.youtube.com shows you how to make a low carb sauage breakfast casserole. Kent says, &#8220;I wanted to give another Induction friendly idea for breakfast (or honestly any meal). The &#8220;potato&#8221; in this recipe is jicama. I will [...]]]></description>
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Go to www.favediets.com for more free healthy breakfast recipes, cooking tips and tutorials. In this video, Kent Altena (www.youtube.com shows you how to make a low carb sauage breakfast casserole. Kent says, &#8220;I wanted to give another Induction friendly idea for breakfast (or honestly any meal). The &#8220;potato&#8221; in this recipe is jicama. I will say this be careful as you peel your jicama as I succeeded in peeling my finger this time.&#8221; Ingredients 1 pound Pork Sausage 1/2 Medium Onion 1 Medium Jicama 12 oz Cheddar Cheese 8 oz Cream Cheese 6 eggs Salt/Pepper to taste Makes 8 Servings. Nutrition Information per Serving: 420 Calories, 32g Fat, 6.6g Total Carbs (2.1g Fiber) , 22g Protein</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Update 12</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/weight-update-12/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/weight-update-12/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 02:27:51 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Update]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://lowcarbwebsite.net/low-carb-recipes/weight-update-12/</guid>
		<description><![CDATA[2ay 12 of WEight loss journey]]></description>
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2ay 12 of WEight loss journey</p>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Low Carb Spiced Cranberry Sauce</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/low-carb-spiced-cranberry-sauce/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/low-carb-spiced-cranberry-sauce/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 03:18:05 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Spiced]]></category>

		<guid isPermaLink="false">http://lowcarbwebsite.net/low-carb-recipes/low-carb-spiced-cranberry-sauce/</guid>
		<description><![CDATA[A low carb very wonderful flavored spiced cranberry sauce made with dry red wine, cinnamon and a dash of cayenne pepper. Serve hot or cold. It&#8217;s great! Hope you like it. The recipe and nutrition info is on my blog: ginnyslowcarbkitchen.blogspot.com]]></description>
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A low carb very wonderful flavored spiced cranberry sauce made with dry red wine, cinnamon and a dash of cayenne pepper. Serve hot or cold. It&#8217;s great! Hope you like it. The recipe and nutrition info is on my blog: ginnyslowcarbkitchen.blogspot.com</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Whey Protein Recipes &#124; Cooking Whey Protein &#124; Low Carb Recipes</title>
		<link>http://lowcarbwebsite.net/low-carb-recipes/whey-protein-recipes-cooking-whey-protein-low-carb-recipes/</link>
		<comments>http://lowcarbwebsite.net/low-carb-recipes/whey-protein-recipes-cooking-whey-protein-low-carb-recipes/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 03:38:49 +0000</pubDate>
		<dc:creator>Low Carb Website</dc:creator>
				<category><![CDATA[Low carb recipes]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whey]]></category>

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		<description><![CDATA[www.wheycrisps.com &#8211; Whey Crisps The Natural Easy Whey to Add Protein to Everything! Whey Crisps are a protein to cook and bake with for a high protein snack or meal.]]></description>
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www.wheycrisps.com &#8211; Whey Crisps The Natural Easy Whey to Add Protein to Everything! Whey Crisps are a protein to cook and bake with for a high protein snack or meal.</p>
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		<slash:comments>0</slash:comments>
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