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	<title>Comments on: Low Carb Diet Tips+Pictures of My Food</title>
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	<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/</link>
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		<title>By: rugratstar</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-547</link>
		<dc:creator>rugratstar</dc:creator>
		<pubDate>Mon, 19 Jul 2010 12:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-547</guid>
		<description>Wonderful tips.. even for someone who isn&#039;t on a low-carb diet.  It&#039;s all about healthy eating :)  Congrats on your progress!</description>
		<content:encoded><![CDATA[<p>Wonderful tips.. even for someone who isn&#8217;t on a low-carb diet.  It&#8217;s all about healthy eating <img src='http://lowcarbwebsite.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Congrats on your progress!</p>
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	<item>
		<title>By: TheTrueBlonde</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-546</link>
		<dc:creator>TheTrueBlonde</dc:creator>
		<pubDate>Mon, 19 Jul 2010 12:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-546</guid>
		<description>tell me if im on a good start , i weight about 160 &amp; i want to get down to 130 so i want to loose 30lbs by the end of june so thats about five months. i&#039;ve been on this &quot;life change&quot; since monday &amp; i have been doing really well so far. for breakfast i eat a 90 calorie special k bar, i have strawberry, chocolate, and peach. for lunch i eat the same and either half a turkey sandwich with mustard and wheat bread or a wheat uncrustable pb&amp;j sandwhich and i eat half.</description>
		<content:encoded><![CDATA[<p>tell me if im on a good start , i weight about 160 &#038; i want to get down to 130 so i want to loose 30lbs by the end of june so thats about five months. i&#8217;ve been on this &#8220;life change&#8221; since monday &#038; i have been doing really well so far. for breakfast i eat a 90 calorie special k bar, i have strawberry, chocolate, and peach. for lunch i eat the same and either half a turkey sandwich with mustard and wheat bread or a wheat uncrustable pb&#038;j sandwhich and i eat half.</p>
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	<item>
		<title>By: TheTrueBlonde</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-545</link>
		<dc:creator>TheTrueBlonde</dc:creator>
		<pubDate>Mon, 19 Jul 2010 11:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-545</guid>
		<description>i eat another special k for a snack &amp; for dinner it varies but its less than 250 calories , today i had smart bread ( 70 calories, 0 carbs) &amp; a tablespoon of pb with sliced bananas. somedays i eat yogurt and a banana, or some kind of fruit.

i have cucumbers, and celery handy for snacking , my weakness is sushi so im trying to stay away from it.

tips would be great  ( :</description>
		<content:encoded><![CDATA[<p>i eat another special k for a snack &#038; for dinner it varies but its less than 250 calories , today i had smart bread ( 70 calories, 0 carbs) &#038; a tablespoon of pb with sliced bananas. somedays i eat yogurt and a banana, or some kind of fruit.</p>
<p>i have cucumbers, and celery handy for snacking , my weakness is sushi so im trying to stay away from it.</p>
<p>tips would be great  ( :</p>
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		<title>By: TheTrueBlonde</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-544</link>
		<dc:creator>TheTrueBlonde</dc:creator>
		<pubDate>Mon, 19 Jul 2010 11:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-544</guid>
		<description>oh , and im reallly lazy about working out , my only &quot;work out&quot; is walking up and down stairs all day at school. but thats it. i tried working out, i just don&#039;t ever have time &amp; i can&#039;t stick with it.</description>
		<content:encoded><![CDATA[<p>oh , and im reallly lazy about working out , my only &#8220;work out&#8221; is walking up and down stairs all day at school. but thats it. i tried working out, i just don&#8217;t ever have time &#038; i can&#8217;t stick with it.</p>
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		<title>By: TheGOPgal</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-543</link>
		<dc:creator>TheGOPgal</dc:creator>
		<pubDate>Mon, 19 Jul 2010 11:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-543</guid>
		<description>I can&#039;t tell you how great this is for me to see. I have been low carbing since the new year and i&#039;ve been so happy with the progress so far. To see how well this diet has worked for you is a real motivator to me. I can do this! thank you for telling your story.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t tell you how great this is for me to see. I have been low carbing since the new year and i&#8217;ve been so happy with the progress so far. To see how well this diet has worked for you is a real motivator to me. I can do this! thank you for telling your story.</p>
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		<title>By: HealthySlimster</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-542</link>
		<dc:creator>HealthySlimster</dc:creator>
		<pubDate>Mon, 19 Jul 2010 10:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-542</guid>
		<description>I love the cucumber snack idea!</description>
		<content:encoded><![CDATA[<p>I love the cucumber snack idea!</p>
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	<item>
		<title>By: SlimmingSilhouette09</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-541</link>
		<dc:creator>SlimmingSilhouette09</dc:creator>
		<pubDate>Mon, 19 Jul 2010 10:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-541</guid>
		<description>these food tips are excellent. gives me some new ideas coz i love everything that u use, but i do different stuff with it.</description>
		<content:encoded><![CDATA[<p>these food tips are excellent. gives me some new ideas coz i love everything that u use, but i do different stuff with it.</p>
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		<title>By: sistahonamission</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-540</link>
		<dc:creator>sistahonamission</dc:creator>
		<pubDate>Mon, 19 Jul 2010 09:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-540</guid>
		<description>I love baby spinach!! It is my new favorite green veggie. Thanks for the tips. Take care.</description>
		<content:encoded><![CDATA[<p>I love baby spinach!! It is my new favorite green veggie. Thanks for the tips. Take care.</p>
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	<item>
		<title>By: JetBrews</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-539</link>
		<dc:creator>JetBrews</dc:creator>
		<pubDate>Mon, 19 Jul 2010 09:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-539</guid>
		<description>Just cut down the portions a bit.. that&#039;s a lot of salad for one serving. Diet Soda is proven to be just as bad as regular soda. Just stay away from soda, Period.</description>
		<content:encoded><![CDATA[<p>Just cut down the portions a bit.. that&#8217;s a lot of salad for one serving. Diet Soda is proven to be just as bad as regular soda. Just stay away from soda, Period.</p>
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		<title>By: winter654123</title>
		<link>http://lowcarbwebsite.net/low-carb-diet/low-carb-diet-tipspictures-of-my-food/comment-page-1/#comment-538</link>
		<dc:creator>winter654123</dc:creator>
		<pubDate>Mon, 19 Jul 2010 09:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbwebsite.net/2010/07/19/low-carb-diet-tipspictures-of-my-food/#comment-538</guid>
		<description>I&#039;ve lost 133 pounds eating low carb took a long time to lose it but I did it eating this way and exercising. I&#039;ve maintained my current weight for over a year now. I liked your video I&quot;ve never tried the great value hams I&#039;ll have to try them. If you have any different low carb recipes please post them I&#039;m always looking for different ideas...Happy health and eating:) Rebecca</description>
		<content:encoded><![CDATA[<p>I&#8217;ve lost 133 pounds eating low carb took a long time to lose it but I did it eating this way and exercising. I&#8217;ve maintained my current weight for over a year now. I liked your video I&#8221;ve never tried the great value hams I&#8217;ll have to try them. If you have any different low carb recipes please post them I&#8217;m always looking for different ideas&#8230;Happy health and eating:) Rebecca</p>
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